Frequently Asked Questions

What types of therapy do you offer?

We provide a range of evidence-based therapies to adults and youth aged 12 and older, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness-based approaches tailored to meet individual needs.

How can I start care?

Please fill out the “Start therapy with Elevate” form at the top of the home page. A member of our team will then reach out via e-mail to help you schedule a free 15 minute consultation call to learn more about our services.

What should I expect during my first session?

During your first session, you will meet with a therapist to discuss your concerns, goals, and the therapeutic process. This is an opportunity for you to ask questions and learn more about our therapy services.

Do you accept insurance?

We are a private pay practice. However, we can provide a superbill to submit to your insurance provider. We recommend calling your insurance to ask if this is an option for reimbursement.

Are services in person or via telehealth?

All therapy services provided at Elevate Psychology Group are virtual.