Frequently Asked Questions

What types of therapy do you offer?

We provide a range of evidence-based therapies to adults and youth aged 12 and older, including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness-based approaches tailored to meet individual needs.

How can I start care?

Please fill out the “Start therapy with Evidence Based Solutions” form at the top of the home page. A member of our team will then reach out via e-mail to help you schedule an appointment.

What should I expect during my first session?

During your first session, you will meet with a therapist to discuss your concerns, goals, and the therapeutic process. This is an opportunity for you to ask questions and learn more about our therapy services.

Do you accept insurance?

We do not accept insurance. However, we can provide a superbill to submit to your insurance provider. We recommend calling your insurance to ask if this is an option for reimbursement.

Are services in person or via telehealth?

All therapy services provided at Evidence-Based Solutions is virtual.

Opportunities for Postdoctoral Fellows

If you are currently a postdoctoral fellow (i.e. PhD or PsyD) located in Pennsylvania and looking for more clinical hours, additional training, or supervision, Evidence-Based Solutions offers part time clinical positions to supplement your current training. Feel free to send us a message to learn more.